Found 3 posts by the author "Janna Lim":
Understanding and Managing Workaholism
Published on 1st September, 2020 by Janna Lim
Workaholics are vulnerable to depression and anxiety. How can you manage workaholism?
The Relationship Between Pessimism and Depression
Published on 12th August, 2020 by Janna Lim
Negative cognitions characterise both depression and pessimism. This article discusses the relationship and key differences between depression and pessimism.
Why Do We Put Others Before Ourselves?
Published on 15th July, 2020 by Janna Lim
Self-sacrifice occurs when you put the needs of others before yours. Understand the reasons why you may engage in self-sacrifice and how this may be detrimental, putting you at risk for depression.