Found 3 posts by the author "Janna Lim":


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Understanding and Managing Workaholism

Workaholics are vulnerable to depression and anxiety. How can you manage workaholism?

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The Relationship Between Pessimism and Depression

Negative cognitions characterise both depression and pessimism. This article discusses the relationship and key differences between depression and pessimism.

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Why Do We Put Others Before Ourselves?

Self-sacrifice occurs when you put the needs of others before yours. Understand the reasons why you may engage in self-sacrifice and how this may be detrimental, putting you at risk for depression.

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