Fear of Missing Out (FoMO) in the context of Singapore

Fear of Missing Out (fomo) in the Context of Singapore

Understand more about 'FoMO', the term used to describe that feeling of anxiety when individuals realise that other people have had fun together or had accomplished something.

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Dealing with grief during the festive season

Dealing With Grief During the Festive Season

Although typically depicted as a joyous occasion, the festive holidays may elicit memories of a loved one who has passed. Understand more about grief and how to cope with it during the holidays.

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Gaslighting in relationships

Gaslighting in Relationships

Understand gaslighting, a form of psychological abuse, which negatively impacts relationships.

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Understanding postpartum depression in fathers

Understanding Postpartum Depression in Fathers

We often hear of postpartum depression in women. However, new fathers are at risk of postpartum depression too.

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Mental Health First Aid: Responding to someone in distress

Mental Health First Aid: Responding to Someone in Distress

Tips on how you can respond if you notice someone is struggling with a mental health issue

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Can mental illness be cured?

Can Mental Illness Be Cured?

Does psychotherapy or treatment cure mental illnesses?

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