The Effects of Social Media on Psychological Well-being

The Effects of Social Media on Psychological Well-being

Minimising potential negative effects of social media use

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Smiling Depression: Smiling Through the Pain

Smiling Depression: Smiling Through the Pain

Understanding smiling depression

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Ableist Language and The Perpetuation of Mental Health Stigma

Ableist Language and The Perpetuation of Mental Health Stigma

How language impact perception of mental illnesses

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Mental health and stress: Signs you need a mental break

Mental Health and Stress: Signs You Need a Mental Break

Identify signs that you need a mental break to reduce the risk of depression and anxiety

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Everyday habits in Singapore that may harm your mental health

Everyday Habits in Singapore That May Harm Your Mental Health

Learn how you can alter everyday habits to protect your mental health, and prevent depression or anxiety.

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Overcoming the critical inner voices in your head

Overcoming the Critical Inner Voices in Your Head

Understand why you have an inner critic within you and how you can overcome self-doubt.

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