Published on 10th January, 2018 by Muhammad Haikal Bin Jamil
Learn how you can alter everyday habits to protect your mental health, and prevent depression or anxiety.
Published on 18th August, 2017 by Muhammad Haikal Bin Jamil
Learn the one step that you need to take in order to take charge of your relationship problems, mental health issue, or any challenges that you may face.
Published on 12th July, 2017 by Muhammad Haikal Bin Jamil
Considerations in choosing to undergo therapy with a psychologist in Singapore
Published on 1st March, 2017 by Muhammad Haikal Bin Jamil
Encouraging a loved one to seek professional help may be a challenge. In Singapore, the stigma of mental health issues, such as depression and anxiety further discourages one from therapy. In this article, we share how you can speak to your loved one to explore seeing a psychologist for professional support.