Why the Elderly Often Hide Their Mental Health Struggles

Why the Elderly Often Hide Their Mental Health Struggles

Why do the elderly often hide their mental health challenges? Learn about the social stigma, personal fears, and pressures that contribute to this behaviour.

Keep Reading

Decoding TikTok Trends: Are They Affecting Self-Esteem?

Decoding Tiktok Trends: Are They Affecting Self-esteem?

How do TikTok trends affect self-esteem? Read on to learn and discover how the constant influx of trends may influence body image and self-worth among users.

Keep Reading

Work-from-Home Stress: Why It’s More Common Than You Think

Work-from-home Stress: Why It’s More Common Than You Think

Explore the hidden challenges of remote work, including blurred boundaries, isolation, multitasking, and technostress, and discover effective coping strategies.

Keep Reading

How “Kiasu” Culture Impacts Singaporeans’ Mental Well-Being

How “kiasu” Culture Impacts Singaporeans’ Mental Well-being

Read on to explore how the "kiasu" mindset in Singapore influences mental health and well-being, creating stress and competitive pressures among individuals.

Keep Reading

How Unspoken Expectations Can Damage Relationships

How Unspoken Expectations Can Damage Relationships

Unspoken expectations are silent relationship killers. Read on to learn how they quietly harm connections and how open communication can heal the divide.

Keep Reading

The Emotional Toll of Ghosting: Why It Hurts More Than You Think

The Emotional Toll of Ghosting: Why It Hurts More Than You Think

Ghosting isn’t just disappearing—it leaves a lasting emotional impact. Learn why it hurts so deeply and how to heal from its effects on mental well-being.

Keep Reading