Parasocial Relationship: What Does It Mean & Is It Healthy?
Published on 5th April, 2023
You may have heard the term 'parasocial relationship' when it comes to celebrity or media figure fascinations. Discover what it means and how it can affect you.
5 Ways To Maintain Healthy Friendships As An Adult
Published on 29th March, 2023
Maintaining healthy friendships as an adult can be challenging. Read on to learn how to cultivate long-lasting and meaningful friendships even as an adult.
What You Can Do To Get Over Past Regrets And Move Forward
Published on 2nd March, 2023
Everybody has regrets in their life but dwelling on them can be harmful to your mental health. Read on to learn how to move forward when experiencing regret.
Relationship Anxiety: What It Means & How To Cope With It
Published on 21st February, 2023
Worrying about your relationship is normal, but it can be harmful once it affects your life. Read on to learn about relationship anxiety and how to cope.
The Importance Of Showing Yourself Love On Valentine’s Day
Published on 15th February, 2023
Being alone on Valentine's Day can make you feel lonely. However, there are many ways to practice self-care and show yourself some love on this special day.
Why Stress Dreams Happen And How You Can Cope With Them
Published on 8th February, 2023
Stress in real life can lead to you having stressful dreams, impacting your restfulness. Read on to learn what stress dreaming is and how to cope with it.