Found 3 posts by the author "Janna Lim":


Understanding and managing workaholism

Understanding and Managing Workaholism

Workaholics are vulnerable to depression and anxiety. How can you manage workaholism?

Keep Reading

The relationship between pessimism and depression

The Relationship Between Pessimism and Depression

Negative cognitions characterise both depression and pessimism. This article discusses the relationship and key differences between depression and pessimism.

Keep Reading

Why do we put others before ourselves?

Why Do We Put Others Before Ourselves?

Self-sacrifice occurs when you put the needs of others before yours. Understand the reasons why you may engage in self-sacrifice and how this may be detrimental, putting you at risk for depression.

Keep Reading